Saturday, April 23, 2016

What is the Black Cohosh?

Black cohosh is the root of a plant of the family of the Ranunculaceas, originally from the northeast of the United States and Canada that has a long tradition of medicinal use by native Americans. The indigenous people of these regions used this root to various female problems as irregularities in menstrual, menopause, and problems of pregnancy. It was also used for rheumatism, kidney problems and irritated throat. Black cohosh has more than 40 years being used in European countries to treat the symptoms associated with the menopause and today is an approved plant in many countries of the world to treat premenstrual symptoms, dysmenorrhoea or painful menstruation, as well as the symptoms associated with menopause.

Latin names

Actaea racemosa L, Cimicifuga racemosa, Cimicifuga heracleifolia, Cimicifuga dahurica, Cimicifuga foetida

Common names

Bugbane, black snake's root, black Snakeroot, San Cristobal's grass roots of black cohosh, cimicifuga, rich grass, rattlesnake root, rattlesnake, rattlesnake grass root.

What is the Black Cohosh? Wich are the Black Cohosh Suggested properties

Soft sedative, soothing and anti-inflammatory. Black cohosh contains glycosides (sugar compounds), isoferulic acids and, possibly, Phytoestrogens (plant estrogens). Diaphoretic, antipyretic, antifungal and antibacterial.

Wich are the Black Cohosh Applications

Menopause; irritability, mood swings and SPM menstrual irregularities, uterine spasms, sleep disturbances

What is the Black Cohosh indicated for

The reduction of the inflammation associated with osteoarthritis and rheumatoid arthritis. Neuralgia.

Black cohosh has a similar effect to estrogens, and women who are pregnant or breastfeeding shouldn't use this plant. Large doses of this herb can cause abdominal pain, nausea, headaches, and dizziness. Any women should consult a doctor before using black cohosh.

Chemistry of Black Cohosh

The active ingredients include triterpene glycosides acetine, cimifugoside, cimigosido, 27-deoxyacetin, deoxyacetilacteol, and racemose. 8 new glycosides called cimiracemosids have also been isolated. Some references mention the presence of isoflavones as the formononetin although more recent studies have failed to try to isolate it. The roots and Rhizomes of black cohosh also include the isoferulico acid and salicylic acid, tannins, resins, plant sterols, fatty acids, starch, and sugars.

Clinical Studies about Black Cohosh 

Numerous clinical researches have shown that black cohosh eliminates or reduces many of the symptoms associated with menopause or hormonal deficiencies in patients with induced menopause (women who is has removed the matrix and/or ovaries), symptoms such as hot flashes, increased sweating, headaches, dizziness, heart palpitations and the ringing in the ear as well as nervousness, irritability and sudden mood swings, depression and insomnia (Stoltze 1982, 1983 Daiber, Vorberg 1984, Warnecke 1985, Stoll 1987, Pethö 1987, Lehman-Willenbrock and Reidel 1988, Lieberman 1998, Liske 1998, Liske and Wüstenberg 1998). Inhibition of hormone was found in one of the studies luteinizing (LH) but not of the follicle stimulating (FSH) in postmenopausal women (Düker et al, 1991.) An In Vitro study with estrogen receptors found that extracts of black cohosh compete with estradiol for receptor binding sites (Jarry et al. 1985)

Friday, April 22, 2016

Blue Cohosh (Caulophyllum thalictroides)

Blue CohoshBlue cohosh has been used for hundreds of years primarily to help women in childbirth. It has been used as a medicinal herb by native women of North America to facilitate childbirth. Today, the grass is used more commonly to stimulate labor and facilitate childbirth effects.

Native Americans used blue cohosh to cure many diseases, as well as the specifics of women. Had been often persons suffering from diseases as diverse as fever, convulsions, gallstones, bladder and kidney infections, sore throat, bronchitis and general nervousness. Caulosaponine, an active ingredient in the blue cohosh, elevates blood pressure. For this reason, the herb is often used as a heart stimulant and as a general tonic. It is also used as an anti-inflammatory drug in cases of rheumatism.

Modern herbal experts often recommend the blue cohosh as an emmenagogue to induce menstruation and as a laxative and uterine

stimulant. Also used frequently as a diuretic to remove liquids in excess and as an expectorant to treat congestion and as a diaphoretic to eliminate toxins to induce perspiration. Experts in traditional herbs often combine black cohosh with blue cohosh to achieve a more balanced treatment for the nerves and increase the antimotility effects of herbs. Blue cohosh is combined with other herbs to stimulate its effects in the treatment of bronchitis, nervous disorders, disorders of the urinary tract and rheumatism. It is believed that blue cohosh helps to pelvic inflammatory disease, endometriosis, erratic menstrual and the retention of the placenta. In addition, is also believed that the herb alleviates neuralgia (nerve pain) ovaries.

Although blue cohosh has been recommended for many diseases, all indications lack sufficient scientific information that supports their efficacy and safety at this time. More research in these areas is needed before a solid conclusion.

Blue Cohosh use

Currently, the blue cohosh is widely prescribed by the midwives. A recent article published in the Journal of Nurse-Midwifery shows that 64% of the certified nurse-midwives who prescribe herbal medicines used blue cohosh to induce labor. Also, it has been used for a wide range of menstrual problems. For example, the blue cohosh has been used for the delayed menstrual periods, and also to stop the menstrual flow.

There is no evidence showing the blue cohosh is effective for any of the diseases for which it has been used. On the other hand, several published reports cite cases of serious side effects in kids caused apparently by the blue cohosh.

Applications of blue cohosh:
The following uses are based on tradition, scientific theories or research limited. Often they have not tested fully in humans and its safety and effectiveness have not always been proven. Some of these conditions are potentially serious and a qualified healthcare provider should be evaluated by. There could be other proposed uses that are not listed below.

Abortifacient (induces abortion), amenorrhea (absence of menstruation), anti-inflammatory, antipyretic (reduces fever), antispasmodic, arthritis, bronchitis, cervical dysplasia (possible precancerous, abnormal cells), colic in children, contraception, cramps, demulcent (softens inflammation), desobstructor, diaphoretic (induces perspiration), sore ear, endometriosis, epilepsy, expectorant, diuretic (expel phlegm), gastric disorders, Genitourinary Disorders, hormonal skids, inflammatory conditions, induction of labour, childbirth pain laxative, leukorrhea (vaginal discharge), cancer in the liver, irregularities in menstruation, muscle weakness, nervous disorders, neuralgia (nerve pain), pain (pregnancy), pelvic inflammatory disease, pregnancy, rheumatic pain, STD (Chlamydia), inflammation of the uterus, uterine stimulant, vaginitis (inflammation of the vagina).

They have tested the following uses in humans or animals. The safety and efficacy of these have not always been proven. Some of these conditions are potentially serious and a qualified healthcare provider should be evaluated by.

Health professionals who have formal instruction practice many complementary techniques, in accordance with the standards of national organizations. However, this is not the universal case; It is possible that adverse effects will occur. Due to the limited existing research, in some cases, there is only a little information available about the safety of the treatment.

Avoided in persons with a known allergy or are sensitive to blue cohosh (Caulophyllum thalictroides), any of its constituents or members of the family of the Berberidacea.

Side effects and warnings of Blue Cohosh

An effect that has been commonly reported blue Cohosh is its action as a uterine stimulant, which can be considered a desirable effect to induce labor, but also an adverse affection when used for other purposes during the pregnancy.

Adverse effects of blue cohosh may include nausea, vomiting, abdominal pain and fetal cardiotoxic effects (when used in pregnant women). Infarction myocardium (heart attack), congestive heart failure, concussion, and myocardial toxicity has also been reported.

Strokes and seizures in infants whose mothers have ingested blue cohosh during pregnancy have been documented.

More about Blue Cohosh

Blue cohosh is rich in minerals such as iron, manganese, phosphorus and selenium. It also contains significant amounts of niacin, riboflavin and thiamine. For using blue cohosh, do a tea or infusion with fresh or dried root. Making blue cohosh tea: place 1 tsp. the root powder in a bowl with a lid. Pour 2 cups of boiling water over it. Cover the bowl and let that tea standing for half an hour. To make a tincture, use chopped fresh blue cohosh root and combine it in a proportion 1:2 with a percentage of alcohol of 40 to 60 as the vodka 100 degrees. If you use the dried root, combined in a 1:5 ratio.

Blue cohosh is a very powerful and potentially toxic herb that should only be used under the direction of a medical professional. People suffering from cardiac disorders or high blood pressure should not use it because it shrinks the blood vessels near the heart and raises blood pressure. Also, you should avoid if you have a history of stroke, diabetes or glaucoma. Pregnant women should avoid blue cohosh completely since it causes uterine contractions.

Because the Nicotinic effects of the constituent N-metilcitisin, blue cohosh could cause dilation of the pupils, hyperventilation, nystagmus (involuntary, alternate, fast slow movements of the eyeballs), thirst, hyperthermia, convulsions, hypertension or hip

versión en español versão em portugues

Benefits of Black Cohosh

Black Cohosh (cimicifuga racemosa) has been used by native Americans for more than two hundred years, after discovering that the root of the plant helps to relieve cramps and menstrual symptoms of menopause. Today they still use it for menopausal

symptoms such hot flashes, irritability, mood swings, and sleep disturbances, menstrual irregularities, uterine spasms and has been indicated for the reduction of the inflammation associated with osteoarthritis, rheumatoid arthritis, and neuralgia. Let's see more Black Cohosh Benefits.

The cimicifuga racemosa is a well known herb, also called rattleroot, rattletop and rattleweed, and is famous for its benefits as remedy for menopausal cramps and uterine contractions.

Herbal researcher Dr. James Duke has this to say about Black Cohosh; "Black Cohosh should be better known in this country, especially with our ageing population and the millions of women who now confront menopause. Recognized for its mild sedative and anti-inflammatory activity, black cohosh can help with hot flashes, uterine pain, and other menopausal symptoms associated with this dramatic change in his life called menopause. Also, it was reported that some estrogenic activity. Herbalist Steven Foster, refers to a study that compared the effects of black cohosh with conventional estrogen replacement therapy, helping women during menstruation. That study found 60 women, less than 40 years of age who had had complete hysterectomy and experiencing abrupt menopause. In all groups, with black cohosh treatment compares favorably with conventional treatment".

"The native Americans used the roots and rhizomes of this member of the Buttercup family to treat kidney disease, malaria, rheumatism and sore throats. First settlers of America returned to it for bronchitis, dropsy, fever, hysteria and nervous disorders, lumbago, snake bites, and yellow fever. "It's also reportedly well known for easing PMS and menstrual also."

This estrogenic activity, says Dr. Duke, can contribute to a 'mastogenic' effect; natural breast enlargement. Black Cohosh has also been used to induce childbirth and must not be used during pregnancy.

Studies about Benefits of Black Cohosh

Benefits of Black CohoshA dozen studies or more about cimicifuga racemosa made during the 1980 and 1990 confirmed that the use of long tradition of black cohosh for menopause symptoms has scientific validity. For example, in a German study involving 629 women, black cohosh treat physical and psychological symptoms of menopause, in more than 80% of the participants within four weeks. In a second study, 60 menopausal women were given extract of black cohosh, Conjugated Estrogens, or diazepam (a leading drug against anxiety) for three months. Those who received black cohosh, said feel much less depression and anxiety than those who received estrogen or diazepam. In another study, 80 menopausal women were treated for 12 weeks with extract of black cohosh, conjugated estrogen or placebo. Black cohosh improves anxiety, menopause, and vaginal symptoms. In addition, the number of hot flashes decreased from 5 to less than 1 daily occurrences in the Group of black cohosh in comparison with those who took estrogen in those hot flushes were reduced 5-3, 5 daily occurrences.

Given these examples about the black cohosh benefits, and the results of other studies, some experts have come to the conclusion that black cohosh can be a safe and effective alternative to estrogen on replacement therapy for women who cannot or will not take TRE for menopause.

Black Cohosh Benefits for skin

Some people apply black cohosh directly on the skin. Many people say that the cohosh black improves significantly the appearance and health of the skin. On the other hand, many use black cohosh for other diseases such as acne, warts, or even to remove freckles, but, in general, it is not recommended. The black cohosh benefits in the skin, are not proven so it must be applied with care.

Black Cohosh Benefits for fertility

As indicated by Amanda McQuade in her book "The Herbal Menoupause Book", Phytoestrogens in black cohosh can compete with estrogen for receptors that regulate the hormones. These receptors control the issuance of hormones that control ovulation. Estrogen provides information to the glands on how much hormone release. These hormones indicate the ovaries when to form eggs. Is by this, that is put in doubt the benefit of the black cohosh for fertility, being likely that dull the ovulation and decrease the possibilities of pregnancy.

Black Cohosh Benefits for those men

Black Cohosh Benefits
Apart from the effect of estrogen, men can benefit from other properties of black cohosh. According to the University of Maryland Medical Center, some studies have shown that the black cohosh can reduce the inflammation produced by arthritis and the osteoarthritis. A study published in the year 2007 found that the extract of black cohosh inhibits the proliferation of cells cancerous in the prostate of the man. On the other hand, men can benefit from black cohosh analgesic and anti-inflammatory properties, many of them derived from the isoferulics acids that compose it.

Black Cohosh Benefits for the menopause

There are countless benefits of black cohosh for menopause-related symptoms. The main properties of black cohosh include the improving mood swings, irritability, and hot flashes. Insomnia, other common symptoms of menopause, can also be diminished by taking black cohosh.

Black Cohosh Benefits for pregnancy

The use of black cohosh during pregnancy can only be carried out under the strict supervision of an authorized medical doctor. Never ever treat yourself with black cohosh during the pregnancy. Estrogens present in black cohosh can lead contractions and eventually bring it to abortion, so only in very particular cases can be a benefit this property.

Black Cohosh Benefits for weight loss

Black cohosh was used usually to reduce the weight, especially in women that are going through menopause. During this stage the weight of women usually rise because of hormonal disorders, black cohosh is a great help to balance hormones and prevent the rise of the weight.

Low levels of estrogen in the blood that occurs during menopause, does not mean that the body does not have still needs of estrogen. And as body fat tends to have amounts of this hormone, the body tends to increase it. As the black cohosh increases the levels of estrogen, reduces the possibility of weight increasing and their diseases associated with, like heart diseases, breast cancer, or blood pressure. Let's continue seeing other black cohosh benefits.

Black Cohosh Benefits for acne

Black cohosh is used normally as a remedy to relieve menopausal symptoms, due to the effects of estrogen in their components. However, there is evidence that black cohosh can also be useful to prevent acne. This herb can also decrease the amount of oil produced by the skin, which produces less blackheads.

A study published by the European Jurnal of Integrative Medicine in 2008 showed that this problem in men and women, can reduce the effects of complement the treatment against acne with black cohosh significantly in 8 weeks of treatment. It is speculated that the reason for the reduction of acne is the presence in black cohosh of inhibitors of the enzyme 5-alpha reductase.

Black Cohosh Benefits for pressure

The benefits of black cohosh for hypertension are due to that it dilates the arteries and releases blood pressure. Also found that black cohosh can help reduce cholesterol, preventing lipoproteins to settle on the walls of the veins. These properties of black cohosh transformed it into a great ally against hypertension.

Black Cohosh Benefits for Osteoporosis

Black cohosh contains plant estrogen, called Phytoestrogens, which have the ability to prevent the loss of bone mass. This property is that connects it with osteoporosis. On the other hand, the use of black cohosh in patients suffering from osteoporosis is seen in the prevention of the loss of calcium. Thus, black cohosh can reduce the risk of fractures, which is much more effective when taken during the early stage of osteoporosis.

Other Black Cohosh Benefits

Preliminary studies also suggest that black cohosh (cimicifuga racemosa) can help reduce the inflammation associated with osteoarthritis and rheumatoid arthritis. In a review of scientific studies, the researchers came to the conclusion that a combination of black cohosh, Willow bark (Salix spp.), sarsaparilla (Smilax spp.), Guayacán (Guaiacum officinale) resin, bark of poplar (Populus tremuloides) may help relieve the symptoms of the osteoarthritis.

Here ends this article about black cohosh benefits. Continue reading at this website more information about black cohosh.

Versión en español  versão em portugues

Thursday, April 21, 2016

Black Cohosh and Menopause

Black Cohosh and MenopauseBlack cohosh is a kind of wild plant which is found primarily in the United States and Canada. Specializing in Gynecology is very famous for the benefits it delivers to those women who use it.

Native Americans used the black cohosh to treat sore throat, fatigue and the Rattle snake bites; even they were the pioneers in delivering benefits to the women of their tribes.

The Black Cohosh is a medicinal herb to treat hot flashes and night sweats during menopause.
This plant is one of the most studied and probably one of the most popular treatments for hot flashes. In fact, most of the studies have found that it is effective in reducing hot flashes and night sweats associated with menopause.

Black Cohosh

However, despite all the research, no one is quite sure how it works. A long held theory stated that Black Cohosh has a positive estrogenic effect, since the decrease in estrogen levels are the main cause of menopausal symptoms. But more recent data suggest that you can actually do to decrease the levels of other hormones (including the luteinizing hormone) that cause hot flashes.

Anyway, the Black Cohosh is not effective in alleviating other symptoms of menopause, such as vaginal dryness.

The recommended dose of Black Cohosh is 20 milligrams twice a day. It is available as fresh or dried root or in pill form, and many health professionals recommend the brand name Remifemin, a standardized extract which has been used in more than 90 studies.

Anyone with any type of liver disease or any type of hepatotoxic medication should not take this herb. In general, Black Cohosh is used on a base in the short term, because the long-term safety is unknown. You should not take during pregnancy or during lactation.

Benefits of black cohosh for menopause

Black cohosh acts in the body of women as an antispasmodic, so if during your menstrual period you suffer from those annoying cramps and hot flashes maybe this plant will help you.

Its antispasmodic action focuses on relieving the muscles, nerves and blood vessels, in fact, one of its components is the famous salicylic acid, one of the main ingredients of aspirin. It also contains isoflavones, aromatic acids, and tannins that notably react in an excellent way on our body.

When you take black cohosh for menopause,you relax the uterus. In many women, stress can cause interruptions in the flow of menstruation and this plant promotes the menstrual bleeding, eliminating this tension.

Black cohosh herb is recommended a few days before giving birth, to relax the uterus and produce more efficient contraction. It is also recommended for women who have had difficult births and is useful for preventing miscarriages.

During menopause is also recommended the use of black cohosh, since this herb has an estrogenic effect in the body, it activates the estrogen of the affected tissues which is great for older women. Even research confirms that black cohosh, decreases hot flashes, night sweats and improves sleep, among other symptoms of menopause.

Properties of Black Cohosh to relief symptoms of menopause

Black Cohosh and Menopause
The woman's body undergoes changes during lifetime due to changes in hormone levels. When menstruation begins to be less regular, and symptoms such as night sweats and palpitations, menopause can be knocking on the door.

Menopause can cause a variety of symptoms that can last from a few months up to 4 years or more. Some women suffer from small annoyances that can cope with to really painful cramps and hot flashes.

The herb called Black Cohosh (also known as black snake root) has properties that relieve menopausal symptoms. Black Cohosh or Cimicifuga racemosa, is a native plant of the United States and Canada, which has served as the basis for creating drugs used in the treatment of menopause.

Published clinical research suggests that black cohosh, apart from helping to calm the uncomfortable symptoms of menopause, encourages the agency role balancing hormone levels. Its mild estrogenic properties help to generate this balance by binding to estrogen receptors. In this way, greater body harmony is reached and cramps or night hot flashes are alleviated during menopause.

Adequate hormonal levels promote a healthy sexual function in all stages of the female life, on the other hand, low levels of estrogen are related to various medical problems.

Black cohosh has also shown having antispasmodic properties, which helps relieve muscle spasms, including those associated with premenstrual and menstrual stages and cycles.

This herb is considered to be currently a source of phytoestrogens, however, the mechanism of action of its standardized extract was not elucidated.

There is the possibility of interactions in the case of women medicated by other medical conditions, such as cancer. Therefore, it is necessary to consult with a professional complementary medicine to ensure appropriate use.

Various researchers have shown that it has no toxic effects on the body, however, it is recommended not to consume this herb continuously for periods longer than 6 months.

Other benefits of black cohosh and Menopause

But the bemefits of black cohosh are not just for women, it is a stomach tonic that helps to improve nutrient absorption in the stomach and the elimination of waste. In addition, some doctors recommend it to treat infectious diseases such as smallpox.

Black cohosh has become a popular herb in alternative medicine for the important health benefits, although the fresh grass is difficult to achieve in countries outside the United States, its processed marketing is much more frequent. Even in some common pharmacies, you can get it.

Now you know, black cohosh is not only a medicinal plant but one that seems specifically designed for women all around the world. The discovery of it benefits has been an important finding in what has to do with menstrual cramps and other issues relating to women such as menopause and pregnancy.

Wednesday, April 20, 2016

Black cohosh pills

Black Cohosh Pills and Oral Tablet

What is this medicine?

Black cohosh pills
The black cohosh or cimicifuga racemosa is a dietary supplement. It is touted to help with health problems of women, such as the symptoms of menopause (hot flashes). They also promote the use of black cohosh to relieve menstrual pains or premenstrual syndrome. The FDA (food and Drug Administration) does not consider that the use of black cohosh is safe or effective and
advised that this plant does not be used during pregnancy.

Black cohosh is the most studied plant and is helpful and most known in the research for dealing with hot flashes and night sweats. Other issues that it might help with include depression and irritability.

How should I use this medicine?

Take this pill orally with a glass of water. Follow the instructions on the package label or check with your health care professional. Do not use for a period exceeding 6 months without talking to your health professional. Do not use if you are pregnant or nursing a baby. Consult your obstetrician, gynecologist or nurse midwife enabled.

This herb should not be used in children under the age of 18.

Can I have side effects using black cohosh pills?

If you note some black cohosh side effects, you should report to your doctor or your health care professional as soon as possible:
  • allergic reactions like skin rash, itching or hives, swelling of the face, lips, or tongue
  • difficulty breathing, shortness of breath or wheezing
  • ease of formation of bruises
  • fast, slow heart rate or palpitations
  • headache
  • high blood pressure
  • severe nausea or vomiting
  • unusual weakness or tiredness

Side effects that usually do not require medical attention (should report them to your doctor or your health care professional if they persist or if they are bothersome):
  • heartburn
  • mild stomach upset

What may interact with this medicine?

  • female hormones, such as estrogens, progestins or birth control pills
  • fertility treatments
  • blood pressure medicines
  • medications for diabetes

What happens if I miss a dose?

If you miss a dose, take it as soon as possible. If it is almost time for your next dose, take only that dose. Do not take double or extra doses.

Where can I keep my medicine?

Keep out of the reach of children.

Store it at room temperature, between 15 and 30 degrees C (59 and 86 degrees F). Throw away all the grass that has not used after the expiration date.

What should I report to my healthcare professional before taking this medication?

You need to know if you experience any of the following problems or situations:
  • cancer
  • endometriosis or uterine fibroids
  • high blood pressure
  • infertility
  • renal disease
  • liver disease
  • menstrual changes or irregular menstrual periods
  • unusual vaginal or uterine bleeding
  • an unusual or allergic reaction to black cohosh, soy, to the dye TARTRAZINE (yellow dye no. 5), other medicines, foods, dyes or preservatives
  • If pregnant or looking for pregnant
  • If you are breastfeeding a baby

What should I be careful when using black cohosh?

Because this herb is derived from a plant, it is possible that allergic reactions may occur. Do not use this herb if you experience skin rash. It may be necessary that you consult or inform your healthcare professional if these effects occur. Report any unusual side effects immediately.

If you are taking black cohosh pills for menstrual symptoms or menopause, you should visit your doctor or your health professional to check his evolution periodically. A full check-up should be done every 6 months. As long as it remains in therapy must be Moms and regular pelvic exams. Follow the directions of your doctor or your health professional.

If you have any reason to think you are pregnant, stop taking black cohosh immediately and contact your doctor or your health professional.

Dietary or herbal supplements are not regulated as drugs. Dietary supplements are not subject to strict quality control standards. There may be differences in potency and purity of these products. Unknown good safety and the effect of this dietary supplement for a medical condition or disease in particular. The purpose of this product is not to diagnose, treat, cure, or prevent any disease.

The food and drug administration suggests the following for the protection of consumers:

Always read the label of the product and follow the instructions.

'Natural' does not mean that a product is safe for human consumption.

Look for products that contain ingredients with the inscription 'USP'. This indicates that the manufacturer followed the U.S Pharmacopeia standards

It is more likely that supplements produced or distributed by food or medicine nationally recognized companies are subject to more stringent controls. You can write to the company or the manufacturer for more information about the conditions under which the products are manufactured.

Black cohosh pills to induce labor

This herb is most effective at inducing labor in a post term pregnancy when used together. This process will not normally begin labor if the uterus is not prepared. You should not try to induce labor until beyond 40 weeks incubation. This is a precaution to confirm your baby is ready to be born.
Using black and blue cohosh to induce labor is especially effective if you are already having feeble or uneven contractions. These two herbs work together to strengthen and regulate uterine contractions. Unlike conventional forms of induction, the herbs work with your body in a natural way. This keeps the labor moving along at a natural rate so that it isn't as likely to get overwhelming for the laboring mother. Let’s see other uses of black cohosh pills.

Black cohosh pills for menopause

You can get black cohosh pills as a standardized extract in 20 mg pill form, which is taken twice a day. Extract, pills, root, and essence forms are also accessible in health and drug stores.
When black cohosh pills is used at regular doses, its one known side effect is occasional stomach discomposure.  But black cohosh pills may have risks that are not yet known, including probable effects on liver function. More studies needs to be done before professionals can recommend it for long-term usage.

Black cohosh pills for amenorrhea

Amenorrhea means not menstruating or having a period. There are two kinds of amenorrhea: primary and secondary. When a girl reaches age 16 and has not had a period, she may have primary amenorrhea.  But, when a woman who has been having periods misses three in a row, she is considered to have secondary amenorrhea. Amenorrhea is expected in certain circumstances, including during pregnancy, lactation, and menopause. Secondary amenorrhea is more common than primary amenorrhea. Some professionals recommend black cohosh pills for amenorrhea in some women, according with the type of presenting amenorrhea.

Black cohosh pills for acne

Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest, and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars. There is evidence that black cohosh can also be useful to prevent acne, due its estrogenic effect over the organism.

Black cohosh pills for night sweats

As estrogen levels decline in a woman's body during middle age, she may experience hot flashes, vaginal dryness, depression, and other unpleasant symptoms. Black cohosh pills may offset this decline in estrogen by providing powerful plant compounds called phytoestrogens that mimic the hormone's effects. These phytoestrogens bind to hormone receptors in the uterus, breast, and other part of the body, possibly lessening hot flashes, vaginal dryness, headache, dizziness, depressive mood, and other hormone related symptoms as a result.

Some women take black cohosh tablets as an alternative to hormone replacement therapy. Unlike HRT, which has been linked to a increased risk of breast cancer when taken, black cohosh doesn't appear to stimulate the growth of breast tumors. Some researchers even think the phytoestrogens might prevent tumor growth by keeping the body's own estrogen and exogenous estrogen's found in our environment from petrochemicals found in our foods from pesticide and herbicide use from locking onto breast cells.

Black Cohosh eases menstrual cramps 

Black cohosh pills has antispasmodic properties that may lessen menstrual distresses. Furthermore, by possibly increasing blood flow to the uterus, it may decrease the concentration of particularly painful cramps. By steadying hormone levels, the herb's phytoestrogens may even benefit women with premenstrual syndrome (PMS).

Versión en español versão em portugues

Tuesday, April 19, 2016

Cautions and side effects of Black Cohosh

Generally, black cohosh is safe in recommended doses, but its use should not exceed one year. If you're allergic to aspirin or other salicylates, you should avoid black cohosh as it naturally contains small amounts of salicylic acid (the same compound of aspirin).

In people with a history of breast cancer, cancer of the uterus or endometriosis, it is especially important that a doctor supervises
them until they take a compound containing black cohosh. Same as if you have a history of damage in the liver or have liver disease. In this case, in fact, is better to avoid or discontinue its use, due to the black cohosh side effects.

Consuming high doses of black cohosh root can cause headaches, sweating, dizziness and vision problems. Also can alter heart rate, affect blood pressure, cause blood clots in the legs, swelling by fluid retention, heaviness in the legs, damaging the liver, nausea and/or vomiting, constipation, fatigue, rash, stimulate the menstrual flow, cause abnormal vaginal secretions, causing bleeding, cause a miscarriage or pain and tenderness in the breasts, among others.

As it can lower blood pressure it should be administered with caution in people who are taking drugs, herbs, or supplements that lower the pressure.

It is important to not confuse black cohosh (Cimicifuga racemosa), with blue cohosh (Caulophyllum thalictroides), which contains compounds potent vasoconstrictors and other uses.

Black cohosh side effects during pregnancy and lactation

The safety of the use of black cohosh during pregnancy and lactation is not set, you can relax the muscular wall of the uterus and it is not safe to use it in these conditions. To have hormonal effects, this herb should be avoided during these periods.

Black cohosh and breast cancer

Estrogen administered via HRT has been known to cause an increase in breast tumors. These interventions have been revealed to excite the development of breast cancers. Very-high-dose dietary phytoestrogens might potentially increase cancer risk, as well. But black cohosh does not have phytoestrogens and so does not have estrogenic properties that might lead to these conditions—which is partially why it is considered harmless for use in women with or at risk for breast cancer. The question of estrogenic composites from phytoestrogens in plants is a central one because plant types of estrogen have been sometimes related to potential growths in tumor risk.

Is black cohosh safe? What interactions can you have?

The root of this plant several negative effects are known you when given with other drugs or if patients have specific health conditions such as damage to the liver or hypotension. Due to the fact that black cohosh may contain estrogen-like chemicals, it should be administered with caution in people who are taking medications that contain hormones or substances.

This plant can react with alcohol, antihistamines, anti-inflammatory medications and even with Ginkgo Biloba, since it may increase the risk of bleeding.

Some tinctures may contain high levels of alcohol and may cause nausea and vomiting when taking them with chemicals such as metronidazole.

Cautions and side effects of Black CohoshSpecial care with its use should be to interact with agents to treat cancer, arthritis, osteoporosis, and inflammation. It is important that you talk to your doctor if you are thinking of taking it, or if you will like to prescribe something and you are taking it. He or she must know that you are taking black cohosh.

The combination of black cohosh with blue cohosh during childbirth, may cause damage to organs of the newborn, and as in all this period of health in the life of a woman, remember that it is delicate to use any substance and is better done by the hand of a health expert, in this case, your gynecologist.

Don't forget to always consult your doctor or a qualified health professional before taking black cohosh. It is important to know your health status and be aware of all the medications, supplements or herbs you take, to avoid interactions that may damage your health.

Notice large doses of black cohosh can cause poisoning symptoms, especially nausea and dizziness, and can also cause miscarriage.

Black cohosh should not be used by those who are full-fledged measles or those who are having trouble breathing. It should not be used by those with excess in the upper regions and deficiency in the lower part of the body.

Pregnancy and lactation. Black cohosh is not recommended during pregnancy due to its stimulant  effect. It is not recommended during lactation (data based on empirical observations).

Although there is still debate, current information indicates that black cohosh does not increase the risk of breast cancer in women prone to it. Although not all black cohosh side effects are known, black cohosh is thought to be possibly safe when taken for a short period of time (up to 1 year).

Warning about black cohosh side effects: Black cohosh can harm your liver. Stop using this product and call your doctor at once if you have signs of liver problems.

Various research has shown that it has no toxic effects on the body, however, it is recommended not to consume black cohosh continuously for periods longer than 6 months.

Saturday, July 18, 2015


Is the Black Cohosh safe to induce labor? As your pregnancy matures, it is possible that you are anxious to know your baby. Well, this is natural, and is what all women feel.

However, it is advisable that they do not disturb the natural process and let things happen when it's the right time. Although there is no scientific evidence supporting the use of black cohosh to induce labor, it is an herbal supplement commonly used for this purpose. This herb is known to strengthen and regulate the contractions that promote the ripening of the cervix.

What is Black Cohosh?

The Black cohosh works as a uterine tonic. It prepares the uterus for contractions and stimulates the work. According to the journal of nurse-midwives published in June 1999, 45% of the midwives have used blue and black cohosh for induction of labor in pregnant women.

How to use Cohosh black to induce the birth?

If is thinking in the induction of the delivery with cohosh black, you should have a consultation with your medical of header first. It is essential that it is well informed, and making everything under the supervision of a professional for staying healthy and safe.

Here are some things you should know:
If is takes black cohosh before the delivery, you can be in danger. Also you can put in risk the health of your baby. Therefore, be very careful and take this herbal medicine only under the supervision of your doctor.

You need only 5 drops of black cohosh to promote ripening of the cervix. This will regulate contractions and induce labor.

You can add drops to your coffee or tea, and drink twice a day.

If you can't find any changes in your cervix, you can increase their consumption to 10 drops. You should stop taking it if experience any side effects.
You can take Black cohosh capsules from week 38 of your pregnancy. Each of the capsules usually contains 500 mg of Black cohosh.

It may take 15 drops of herbal medicine to accelerate the process of ripening of the cervix.

You can repeat the process again after a time if any change is found.
For a greater efficiency you can add to the black cohosh a little of cochosh blue. The combination of two herbs can help induce labor.

The induction of Labor:


To be in the safe side, always is better not fall in any practice that interrupts the natural process. Avoid any technique up to week 40 of pregnancy.

The last weeks of your pregnancy are crucial for the development of the brain of your baby.

Your baby may suffer delays of development if your pregnancy is interrupted for up to a week.
Therefore, if you're thinking about using black cohosh or anything to induce labor, you must have a talk with your doctor first.

Since it is all about you and your unborn baby, can not afford the luxury of taking even the smallest risk. If you use Black cohosh, you should be well aware of the risk factors associated with this. These are the most common that you must take into account:

  • The FDA recommends not using any type of herbal supplements during pregnancy.
  • You must be sure that the products you buy contain the ingredients listed on the label.
  • Black cohosh It should be avoided if you are suffering from liver disorders or symptoms of breast cancer.

Talk to your doctor and follow what suggests, since it will free your mind from worries about your baby. If you're not ready, can be that your body needs more time to maintain and protect the small gift of joy in developing inside. So understand the times of your body and not be speed.